Tiffany Vargas, Product Manager at Lifespan Brands, moonlights as a yoga instructor at CorePower Yoga in Buffalo Grove, IL and other area studios. She worked very hard over the past year to get certified to teach yoga classes and has really enjoyed bringing her love of yoga, fitness and healthy living to her students. Tiffany also loves to use her creativity to find exciting ways to engage students in her classes and keep them motivated with the right music and exercise equipment. Recently, she was able to combine her day job of developing Lava® lamps at Lifespan Brands with a special class: Glow Sculpt.
Yoga Sculpt is a high intensity, yoga class with weights and cardio. It combines traditional yoga postures and adds an element of weight lifting within each exercise. Fun, upbeat music is played to keep your energy up throughout class and having fun is a MUST! For the special Glow Sculpt class, Tiffany dimmed the lights and added glowing elements for a new and different atmosphere. Glow Sculpt was just like going to the club and working out. CorePower Yoga provided glow sticks and body paints for the students to use when they arrived at the studio and encouraged them to wear bright colors to class. Once they entered the room, the party started. Club music played as black lights and Lava® lamps lit up the room.
Students loved it and asked to do it again soon. There is nothing like having fun when you work out and adding the element of Lava® lamps, black lights and glow sticks gave the students another reason to come to yoga that night.
Each month, the studios at CorePower Yoga have themed classes to give their students an opportunity for something different than the classes they regularly attend. Some include themed music and costumes for a fun and upbeat atmosphere. Others incorporate the core values and traditional teachings behind yoga such as chakras and meditation to connect your breath and slow your mind for overall wellness.
For more information about CorePower Yoga and to find a studio near you, visit their website or social media: